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The Building Blocks for a Healthy Pregnancy
- Benefits of Exercise During Pregnancy
- Understanding the Postural Changes During Pregnancy
- Explanation/ Demonstration of Critical Exercises During Pregnancy
All About Breastfeeding
- Benefits
- Breastfeeding Positions
- Supplementation Pumping
- Choosing the Right Diet for Mom and Baby
- Relationship Between Obesity and Bottle Feeding
- Working and Breastfeeding - Pumping and Storing
Changes During Pregnancy-One Trimester at a Time
- Physical and Physiological Changes
- What to Expect With These Changes
- Nutritional Changes for Each Trimester
- Comfort Measures
Childbirth Education
- In-Depth Explanation of the Childbirth Process
- Non-Medicinal Comfort Options
- Medicinal Comfort Options
- Breathing and Relaxation Techniques
- Exercises to Help Ease the Process
- Birthing Film
Choosing Childcare
- The Process of Selecting Childcare
- Identifying Childcare Options
- What to Look for When Selecting Childcare
Infant Care for Mom and Dad
- Cord Care
- Bathing Baby
- Soothing a Crying Baby
- Understanding Baby's Sleep Patterns
Pre/Postnatal Nutrition
- Nutritional Needs for Each Trimester
- Nutritional Needs as a New Mom
Socialization After Baby
- Understanding How to Be a Parent
- How Couples Can Work Together
- Postpartum Depression (Recognizing Symptoms and What to Do)
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For More Information or to Schedule a Meeting:
Contact Laurie Renzulli, (203) 221-0163 or LRenzulli@birthandbeginningyear.com
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