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    Prenatal Workout with Jamie Levine B.A.B.Y Health and Fitness

     Importance of the Abdominal Hiss
    Multi-tasking and balancing at 7 1/2 months pregnant
    High Intensity Interval Training – burning the most calories possible.
    Functional Training - Maintaining balance while multi-tasking.
    How to restrengthen abdominals after baby is born.
    How to squat with baby.

    Personal Training with Jamie Levine B.A.B.Y. Health and Fitness

    B.A.B.Y. Health & Fitness  * 17 Sachem Road, Weston, CT 06883 * 203.221.0163